Thursday, October 10, 2019

Barangay Information System Essay

Significance of the Study -This study was made to find out that the use of residence information system will lessen the time for the transaction of encoding. Also in using this system it can recognize the person involve in this study. To the Barangay – It will help for them to lessen the time for the transaction of encoding. The system will be the census like having a system of the barangay for all of its constituents and new people who will live in the place. The system will be effective in maintaining, searching and storing of records of all resident in the barangay. To the Residence – For they will be accommodated easily for they will have an identification that can be used to access their accounts if there are some changes to be done in their part. It will also be easy for them in requesting some information and services because the barangay had already have it. This will also assure the residents that their information is properly secured and maintain through the manipulation of the proposed system. To the Secretary of the Barangay – It will help to organize the record and monitor the information of the residence. Foreign For further understanding of the study, the researchers made use of different reading materials related to the information system. These materials such as books, magazines, newspapers, thesis and other web articles are essential in broadening the knowledge of the researchers. These will also guide the researchers to achieve their target objectives by getting ideas on other related studies and make improvements as possible.   According to Jennifer Rowley (2005), information system are a tool to support information management. Information systems are increasingly being used in organizations with the object of providing competitive advantage. The information systems used by organizations can be grouped into different types such as transaction processing system, executive information system,  expert systems and office information systems. Information Technology has heralded the advent of the information society. The University of Minnesota Research and Training Center has released its annual Residential Information Systems Project report. The report provides state-by-state statistics with long-term trends on residential services, settings, populations and expenditures for people with developmental disabilities in state, nonstate, and Medicaid-funded residential programs. Characteristics of residents, movement and staffing patterns in large state residential facilities are included. The report uses 2012 data to examine trends in residential supports for people with developmental disabilities. The report found that the majority of people with IDD that do not live with a family member live in a setting with three or fewer people with IDD, with more than three-fourths sharing a home with six of fewer people. The report notes that there are significant differences in the data between states for many topic areas, including setting size, waiting lists, and average expenditures for HCBS. O’Brien, (2011) defines information system as the organized combination of people, hardware,software, communication networks and data resources, that control, transform and disseminateinformation in an organization. In partial fulfilment for the requirements in Software Project presented to the faculty of IT Department Ebora, Vanessa Grace I. Casas, Lori Anne S. Rapisora, Sheryl L. Tambongco, Steven CHAPTER 1 The Problem and Its Background Introduction Setting of the Study The study was conducted at Barangay Katipunan-Bayani which has a approximate popul.ation of 8,000 residents. The barangay is located at Rodriguez Ave. Tanay, Rizal. Vicinity map of Barangay Katipunan-Bayani Theoretical Framework Conceptual Framework Statement of the Problem This discuss about the problems of existing system that will be resolve by the researcher through computerized Residence Information Sysytem 1. Open- source data 2. Back-up storage incase of loss 3. Time consuming of filing application form 4. Sharing of documents 5. File storage Objectives General The researcher aims to develop a system that will help the client to reduce the load of the barangay staffs in saving the residents files. Specific 1. Have a security to secured all the important records of the residents. 2. Have a back-up storage file in case of corrupting data. 3. Have a network-based for easy transferring of file needed. 4. Have a data base for data storage. Scope and Limitation The system is designed to have a security for the records to be secured that  only the authorized person can only handle the system. It can be saved on a folder for file back-up. It has data base for storage of saved data. It can print documents such as Barangay Clearance, Indigency etc. The system cannot produce hard copy of total records of barangay constituents. it did not contain residence number.

My Personalized Nutrition and Exercise Plan Essay

My current health problem that I am experiencing is my weight problem. I weigh one hundred and ninety pounds. I am unhappy about it and I also cannot afford to buy new pants due to my big size. A lot of the women and a few of the men in my family do suffer from being overweight or obese. Currently I am not obese but I am overweight for my age and height. I am five foot four and my healthy weight is between one hundred thirty pounds and one hundred forty pounds. Being overweight has affected me by lowering my self esteem and has pushed me into a weird sort of depression. Being down and depressed in not who I am and not someone I want to be. Making healthy choices now and changing my situation will help me greatly with not only my physical health but also my mental. Today’s insurance companies are not realizing that mental health is just as important as physical health. My realistic nutrition plan for me is very simple. Stop eating junk foods and stop drinking soda. Discontinuing the consuming of soda is not a hard thing for me to do as long as I get some caffeine throughout the day. In the morning I leave earlier for work so I can pick up a coffee and a blue berry muffin from a coffee house. Then for lunch at work I eat fruit and drinking juice or water. I work in a grocery store, so it is easy for me to find and obtain healthy foods and drinks, but it is also very tempting to grab that candy bar at the check-out. For dinner it varies since then I am at home, but I watch that I only eat once and I do not for back for seconds. The motivation for me not to grab that candy bar or any other truly unhealthy food, is that I am simply tired of being overweight. Motivation was a hard thing for me to do since I do not have a problem with what individuals think of me. I have already started this diet and I have already lost some weight, since it is simple it works for me and I do not have the feeling that I am getting stressed out by what I cannot have. My recommended amount of calories for me to consume a day going by my age and sex, is between 1,600 and 2,200 calories a day depending on my level of activity. My realistic exercise plan includes doing two sets of ten crunches and running on my elliptical for ten minutes. At work I break down our deliveries which can be a hard task depending on how heavy the boxes are. When we get a typically truck there are usually about one hundred fifty pieces on it. Half that is lunch meat, a quarter of it is meat that comes in already packaged and the other quarter is the meat that the butchers cut up for steaks and roasts. I cannot lift the boxes that come for the butchers but I do lift all the other stuff. Lunch meat consists of taking a box off the pallet and putting it on a cart. Do that about fifty times and that feels just like a workout, so I do feel like I do get exercise at work as well as at home. That may seem small and not a lot of exercise, but I am out of shape and I lose interest very quickly with working out. So this is a way where I am baby stepping my way into it and it does not take a lot out of me. When I do not feel strain from doing those exercises then I will increase my number of sets and I will run five minutes more. According to the mypyramid plan, I am in good standing with my work out plan. It is not an aggressive one but it works for and I am seeing results. When I feel like I can push myself I do try to do more. My goals for achieving my weight loss and a more healthy lifestyle is by eliminating foods that are basically junk, like chips, candy, greasy fast food, and soda. That alone is not enough because I also have to begin consuming foods that are healthy. I already love fruits and some vegetables, so switching to those foods will be easy. Instead of snacking on some chips I can get some baby carrots and snack on those. Another healthy switch that I make is instead of going to the deli at my work and getting fried chicken I go to produce and get a fruit cup, and I avoid the bakery. Beginning to eat healthy is not very difficult for me since I do like many healthy foods, stopping eating the junk is hard for me. I am getting my daily fruit servings at work and at home by eating fruit cups which are low in calorie, and I also keep some bananas and oranges in my kitchen. So my four goals for my nutrition is to make sure that I do not eat junk regularly, that I keep track of my calories and that I keep in mind what my goals are. Goal one, to make sure I eat my daily recommended servings of fruit and vegetables. My actions to make sure I reach that goal everyday is to eat a fruit cup at work and when I get home eat a piece of fruit. To make sure that I get my servings of vegetables is to make a can or corn or green beans ith my dinner, if I want to snack then eat some baby carrots. Goal two, make sure to eat breakfast. Breakfast is the first meal of the day and it is also what starts your metabolism for the day as well. When you do not eat breakfast the slower your metabolism works throughout the day. On days I have to work I stop by a coffee house and grab a blueberry muffin and a coffee for my breakfast and when I do not I eat two bowls of cereal for my breakfast. Goal three, to make sure I do active things at home and that I do cave to my cravings for junk food. I put those two together under one goal because I can balance it better that way. Whenever I crave junk food I get up and do something to take my mind off of it. Clean the house or run a couple minutes to get it off my mind. It is a great plan since my house stays clean and I get to expel some energy. Goal four, to not look at the scale more than twice a week. This goal my seem weird and off since I am trying to lose weight and be healthy. I find that because I am trying hard to lose weight that looking at the scale everyday would be what I should do, but if I look at it and I do not see what I think I should see I may lose motivation. Losing motivation to stay healthy and lose weight would very bad since I am overweight as it is, being one hundred eighty seven and I am a short five foot four. On to the setbacks or any hang-ups that might come along. I find that I do love chocolate and my cravings go nuts around the female time of the month. What I can do to help avoid the craziness is to make sure that I buy one pint of ice cream and that is all I have to make it last the week. Since the servings for one of those is typically run between 2-4 servings I will not eat way too much of it and probably only consume half a serving or less. I know that is cheating on my diet, but I feel like I would talk myself into binging and that would be worst than spreading out a couple servings of ice cream over the week. The one main motivation that I have for keeping true to my goals is that I simply cannot afford my bad habits anymore. Funny how that can be, but I cannot afford to keep buying new wardrobe every time I gain some weight. Clothes are expensive and I work a miminum paying job, so I find it difficult to have to keep paying a lot of money for things I cannot afford. My other motivator is that I am tired that when I climb the stairs I get winded, and since those stairs are to my apartment I am reminded every day. So I have every day reminders when I get to the top of the stairs tired or when I cannot get my jeans to fit right. I am not someone who is looking to lose some vanity pounds and I am also not looking to have a perfectly flat stomach, I am simply looking to slim down a bit and look healthy. How I will judge success is by how my body feels, I have been on my diet for a week know and I have already lost four pounds, before I wrote this paper I was already doing what I said for about a week. During that week I lost four pounds bring me down from one hundred ninety one pounds to the one eighty seven that I am now. The potential risks of me conintuing on the path that I was the next step, obesity. With mainly my fat being around my middle that increases my chances of having heart problems, high blood pressure, and many other awful problems that were avoidable if they were caused by me being obese. Since I am not conditioning or heavily exercising, I could keep this plan through my age with changing a few things depending how my health is through my life. When I grow older I will have to make sure that I get more calcium due to the fact that when I age my bones will be just as old and will need help and assistance in keeping their strength. Making sure I am getting enough fiber to keep my digestion, since I have noticed in my family we develop digestion issues, but usually everyone has digestion problems and their metabolism starts to slow down when we age. The changes in the weather will slightly affect my exercise plan more than anything. During the summer I can go swimming and take walks more often. The winter is so cold and that takes away both swimming and walking outside. Since I am starting my exercise and diet plan in the winter I will not be strayed due to the fact that I have to remain inside all of a sudden. I started doing my diet and my exercise plan during the winter. I am more active during the warmer months so that will help when it comes to me staying healthy and keep the calories burning. The only thing I see stopping me from keeping the weigh off is if I become pregnant, which I do want very badly. If I become pregnant I will have to increase my calorie intake to about 2,800 to help keep me and the baby healthy. Increasing the amounts of food I eat does not mean I get to eat whatever I want to have. Increasing the healthy foods I eat will help me staying on track with my diet and also give the baby healthy sustenance. Being pregnant will affect my exercise plan, instead of running on the elliptical I will take walks and instead of crunches I will focus more on dancing lightly. When I imputed dancing lightly in the mypyramid plan it was the activity that I did that burned the most calories and it is the one that would affect the baby less.

Wednesday, October 9, 2019

Women should get a chance to use birth control Essay

Women should get a chance to use birth control - Essay Example ines that, â€Å"Some women are afforded greater privacy in matters of reproductive control, while others are subjected to limited opportunities† (p.61). At the same time, birth control helps women to lead healthy sex lives because it reduces the scope of pregnancy. Zorea (2012) states that, â€Å"The intentional prevention and control of human conception is identified by many names but is today most commonly referred to as birth control† (p.3). So, birth control must be considered as an individual freedom of womenfolk in general. One can easily identify the fact that birth control is to be considered as a social responsibility. For instance, access to birth control methods prevents the rapid spread of some diseases; especially STDs. Rees (1997) states that, â€Å"Untreated STDs can cause lasting damage to the female reproductive organs, leading to ectopic (tubal) pregnancies, miscarriages, and infertility† (p.11). Besides, population explosion is a burning issue and the same can be resolved by controlling high birth rate. Women must have access to birth control methods because it is a moral responsibility. Engelman (2011) states that, â€Å"Birth control, however, unabashedly affirms the moral necessity of family limitation† (p.95). To be specific, birth control leads to the prevention of abortion. In addition, unwanted pregnancy is a moral issue and the same can be reduced by birth control. Summing, one can see that birth control is related to the individual freedom, social responsibility, and moral responsibility of womenfolk. So, birth control helps women to enjoy their individual rights. Besides, birth control acts as a social responsibility towards the society. On the other side, birth control is a moral responsibility. In short, women must fight for their rights and must gain access to different methods of birth

Tuesday, October 8, 2019

Technological Determinism and Media Determinsim Essay

Technological Determinism and Media Determinsim - Essay Example (Williams) Technological determinism, attributed to Marshall McLuhan, frames questions around technology in terms on what effect technology has on culture. Marshall McLuhan when discussing media determinism states that the medium is the message. The personal and social consequences of any medium result from the new scale that is introduced into our affairs by each extension of ourselves or by new technology. The medium of conveying the information is bigger that the information, the information results as a consequence of the medium. He goes further to state that it is not the media but what one does with it that makes it important, makes it have consequences. (McLuhan) Raymond Williams on discussing cause and effect states that for a piece of technology to be in existence, something must have necessitated its creation. Alternatively, he states that technology occurred as a result of a sequence of events which might not have necessarily been geared toward the discovery of that piece of technology. Through all this he maintains that technology is self-generating. (Williams) I choose to look at technology as being developed with certain purposes in mind, and not in a haphazard manner as Williams tends to suggest. Taking the example of the television, one would be remiss not to see that there was a need to capture and transmit so as to occupy the time of the citizenry at the time, i.e. fulfil a particular purpose. Debates were had as to how much time one would spend watching television but none of them envisioned the impact that the television would have on their culture. (Williams) Another way to look at technology would be technological advancement brought about by the realization that the particular piece of technology would be used in a particular way. Necessity leading to invention, because of the lack thereof of a certain thing, it prompts an individual to set forth and try to come up with

Monday, October 7, 2019

A short review of Nancy Folbre, Valuing Domestic Product New York Term Paper - 2

A short review of Nancy Folbre, Valuing Domestic Product New York Times, May 28, 2012 - Term Paper Example In her New York Times article titled â€Å"Valuing Domestic Product,† eminent economics professor Nancy Folbre lamented how domestic work or housework, is excluded from the usual computation of gross domestic product, which is the total value of all products and services that are produced within an economy in a given period. This is quite ironic because household work, if actually given a monetary value by computing the total amount of hours devoted to household chores and multiplied by the domestic workers supposed current market wages, is really a big amount of money and therefore constitutes a very significant portion of any gross domestic product. The economists have excluded or omitted this home sector of mostly unpaid services. An implication of the said article is that women who form the vast majority of the house workers suffer from gender inequality (Folbre, 2012, p. 1), an invisible workforce that over the years contributed greatly to improving living standards. This unpaid work has been exchanged in recent years with paid work due to globalization fostered by neoliberalism, which is more of a social and moral concept than just a mere economics idea, as more women join the workforce. A consequence of the neoliberalism fostered by the globalization concepts of free trade, privatization of public institutions, economic liberalization and open markets is an uptrend in the exploitation of labor, mostly women who now joined the paid labor force, and the degradation of the processes in social reproduction and a diminution of the social contract under a regime of the liberal democracy government. The home or family as a basic social unit has been weakened due to more women leaving the home in search of paid work outside, but at wages considerably less. Brown argues neoliberalism is a political project because it enforces the existence and operations of a free market by a state that can either promote or suppress it, but primarily to enhance it. This means

Sunday, October 6, 2019

History wk10 Essay Example | Topics and Well Written Essays - 500 words

History wk10 - Essay Example Whitten (1993) suggested that infusing Black psychologists into an introductory course will help students understand the social, economic and political factors on human development. I believe this is important because we tend to have a narrow view of the world that only encompasses those areas that we know well. We need to expand our thinking and take a look at how feminists, Black, cross-cultural, gay/lesbians and other look at the world. Talking about these issues in a class will make them more important to the student. Globalization impacts psychology because there are so many different issues that influence an individual's mental health. Arnett (2002) points out that globalization impacts every aspect of human life. He specifically looks at how this impacts adolescents but it is important as scholar practitioners to look at how people are impact. As a teacher and scholar practitioner, I would bring in many different types of issues so that my students could take a look and learn empathy for different situations. I believe that adding DVDs, extra readings and such would insure that students gained a well rounded understanding of why many different multicultural issues were important to the study of psychology. References Arnett, J.J. (2002).

Saturday, October 5, 2019

Military Sciences 4 Questions Essay Example | Topics and Well Written Essays - 1500 words

Military Sciences 4 Questions - Essay Example On the other side, the interim government in Afghanistan was helpless because it was facing a number of internal and external problems like corruption, illegal trade of opium, underdeveloped economy and security breach. At the same time, Taliban was seeking cooperation with al-Qaida and to subdue the interim government in Afghanistan. In National Defense Strategy document, the defense secretary (2008) makes clear that â€Å"Violent extremist movements such as al-Qaeda and its associates comprise a complex and urgent challenge† (p.2). As the Middle East (say, especially Afghanistan) is considered as the core of international terrorist plots, the national interest of the United States is at risk in this area. To be specific, the 9/11 incident proves that al-Qaida in Afghanistan is behind the global spread of terrorism. So, the U.S. government must deal with the grass root level reason behind the global spread of terrorism. Almost all the world nations face the problem of terrori sm and religious fundamentalism. In addition, the problem of terrorism can be dealt with military involvement because other ways prove ineffective. Our military involvement supports the vital national interest because the ultimate aim of the US forces in Afghanistan is to interrupt and dismantle the international terrorist groups which operate from Afghanistan. ... So, one can easily identify that the situation in Afghanistan is worse and US security is at risk. Besides, military involvement in this area aims to keep pressure upon the terrorist groups like Taliban and al-Qaida. In short, military involvement in Afghanistan is unavoidable because it supports the vital national interest of the United States. 2. The Department of Defense (DoD)’s tendency to focus on conventional conflicts is based upon the Cold War strategy. One can easily identify that this strategy is not practical and is impossible to implement in irregular wars. For instance, the international terrorist groups make use of irregular warfare and conventional warfare based upon military power cannot withstand the same. So, the 2008 National Defense Strategy (NDS) is vital to counterbalance DoD’s tendency to focus on conventional conflicts. Within this context, NDS aims to implement a number of measures. One can see that the NDS provides ample importance to long-term effort by confronting the challenges faced by conventional warfare, which proved to be ineffective. From a different angle of view, NDS’s aim to adopt innovation into the context of contingency planning, development of different forces, and intelligence work are utmost important to amalgamate innovation into DoD. In National Defense Strategy document, the defense secretary (2008) makes clear that â€Å"We must tailor deterrence to fit particular actors, situations, and forms of warfare† (p.12). Besides, the NDS is aware of the importance of irregular warfare in Iraq and Afghanistan. For instance, irregular warfare tactics and partnership can be helpful to win wars in the Middle Eastern regions. One can see that NDS put forth innovative ideas to equip the security